Management

How to Get Out of Bed with Back Pain

Choose a preferred language

Follow these steps when you need to get out of bed if you have back pain.

Author: Sinovic, Dianna

Online Medical Reviewer: Foley, Maryann, RN, BSN

Online Medical Reviewer: Turley, Ray, BSN, MSN

Date Last Reviewed: 07/01/2021

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Suitcase Icon

Learn More About Health Services at PIH Health

Expert care for every stage of life. Explore the comprehensive services offered at PIH Health.

Explore Services
Newspaper Icon

Get Health Tips & Updates

Sign up for helpful health information, wellness tips and news from PIH Health, delivered straight to your inbox.

Subscribe
Related Articles
Read article
Brain Health
Spinal Stenosis

Spinal stenosis is a condition in which the spinal canal narrows and pinches the nerves, resulting in back and leg pain. Spinal stenosis often occurs in older adults, although younger people who are born with a small spinal canal may also develop symptoms. This video explains the condition and what treatments are recommended.

Read article
Orthopedics
Lumbar Extension (Flexibility)

This exercise helps keep your back flexible.

Read article
Orthopedics
Joint Replacement: The Role of Your Coach

Watch this video to learn how important your role as your loved one's "Coach" can be before, during and after his or her joint replacement surgery.

Read article
Orthopedics
Joint Replacement: Physical and Occupational Therapies

Watch this video to learn how physical and occupational therapists can help you reach your recovery goals after joint replacement surgery.

Stethoscope Icon

Personalized Care Starts with the Right Provider

Search by specialty, location, and more.

Find A Doctor
Appointments Icon

Make an Appointment

Your health can't always wait. Schedule an appointment with a PIH Health provider.

Schedule an Appointment
Cross Icon

Find a PIH Health Urgent Care Location

Need care today?. Find the nearest PIH Health Urgent Care location.

Find Urgent Care