Treating Syncope: Prevention

For your safety and the safety of others, limit your driving as instructed. Don't operate heavy machinery. Also be careful not to do activities that could cause injury if you lose consciousness. Ask your health care provider what activities are safe for you.

If you feel faint

• Know the warning signs of fainting: weakness, nausea, dimmed vision, tunnel vision, sweating, feeling flushed or warm, dizziness, lightheadedness, or a fast heartbeat.

• Don’t ignore or fight any signs that you may faint.

• Lie down until you feel better and elevate your feet, if possible.

Small changes make a big difference

• If you are in a conference, auditorium, or group setting such as a movie theater or play, sit near the aisle so you can leave if you feel faint.

• Get up slowly after you have been lying down.

• If prescribed, wear special stockings to keep blood from pooling in your legs.

• If directed, add salt to your food to raise your blood pressure. Don’t skip meals.

• Don’t stand for long periods of time. Shift your weight over your legs while standing. Shop when lines are short.

• Don't lock your knees when you stand.

• Drink water often, especially when exercising during hot weather.

• Ask your health care provider if it is safe for you to drink alcohol, as this can cause syncope in some people.

• Discuss any symptoms you may have with your health care provider to determine the cause.

The role of medicine

Medicines can sometimes play a role in both causing and preventing syncope.

Your medicines may be changed or reduced. Blood pressure medicine may cause fainting. Certain combinations of medicines may also make you faint. And some nonprescription medicines, herbs, and teas may cause symptoms, too. Tell your health care provider about any medicine you’re taking and if you started using any new ones recently.

Medicines may be prescribed. Taking certain medicines can help prevent fainting. Your health care provider can discuss these with you.

Don't use illegal or recreational drugs. These can worsen your risk factors or interfere with prescribed medicines that your health care provider has given you.