Treating Rosacea

Your role in medical treatment

How well your treatment works depends partly on you. Follow your healthcare provider’s treatment plan. Rosacea symptoms often get better with medicines. But they tend to get worse again if you stop taking the medicines. If your symptoms continue or get worse, ask about other treatment choices, including combinations of treatments.

Rosacea self-care

Besides sticking with your treatment plan, follow these skin care tips:

• Wash your face 2 times a day with a gentle facial cleanser. Rinse your skin well with warm (not hot) water. Pat your skin dry with a cotton towel.

• Don’t scrub your skin or use sponges, brushes, or other abrasive tools. Doing so can irritate your skin.

• Don't use harsh scrubs or astringents. These products can irritate your skin.

• If you shave your face, use an electric razor.

• Apply sunscreen with at least SPF 30 or more every day. Sun exposure can make rosacea symptoms worse.

• Choose skin care products and cosmetics that don't irritate the skin, and are oil-free and fragrance-free. If your rosacea tends to include pimples, look for the word noncomedogenic on your products.

• Don't put steroids on the skin sores. Steroids may make rosacea worse. 

To learn more

Learning about rosacea and treating it early is the first step to controlling this disease. With the correct treatment and self-care, you can manage your symptoms and feel better about your skin. For more information, visit the National Rosacea Society at www.rosacea.org.

What causes rosacea flare-ups?

It’s often hard to find the exact cause of rosacea flare-ups. Different people can be affected by different triggers. Common triggers include:

• Weather extremes

• Sun exposure

• Alcohol, caffeine, or hot drinks

• Spicy food

• Strenuous physical exertion

• Stress

• Illness

• Some skin products

• Medicines

To prevent flare-ups, keep a list of things that seem to make your rosacea worse. Try to stay away from them. If you have trouble controlling flare-ups, check with your provider.