These days, it’s not easy finding the time to do it all. For working parents, it’s even more of a problem. Try these basic time management tips. They can help you make the best use of your time at home and on the job. And that can help you feel more relaxed and in control.
Set your priorities
Each night, make a list of the four to six most important tasks for the next day. Sometimes you’ll need to compromise. If your child’s school wants you to bake cookies, you might buy them instead. Try to set aside some time to relax, too!
Divide and conquer
Break up a large project, such as writing a complex report, into smaller, easier chunks. List the main parts and the time you will need to do them. Then plan out specific blocks of time in your schedule to do each part.
Double up
Sometimes you can do two things at the same time. For instance, you might have a business call while exercising on a stationary bicycle, or during a relaxing walk. Or you can spend time with family or friends while doing repetitive chores and errands together.
Ask for help
Things don’t always have to be done your way. Good time management also includes freeing yourself up by giving some tasks to other people. Your partner can pitch in. So can your kids, as long as their tasks are right for their age and abilities.
Online Medical Reviewer: Louise Cunningham RN BSN
Online Medical Reviewer: Paul Ballas MD
Online Medical Reviewer: Paula Goode RN BSN MSN
Date Last Reviewed: 04/01/2025
© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Learn More About Health Services at PIH Health
Expert care for every stage of life. Explore the comprehensive services offered at PIH Health.
Explore Services
Get Health Tips & Updates
Sign up for helpful health information, wellness tips and news from PIH Health, delivered straight to your inbox.
SubscribeRelated Articles
Helping Your Child Maintain a Healthy Weight
Like any parent, you want your child to grow up healthy and happy. But for many children, unhealthy weight gain is a serious problem.
Put Peer Pressure in Its Place
During the teen years, peer pressure can be very strong. It can push kids to do things that they don't really want to do. This pressure can come from friends or other kids at school. But parents can counter it, if they're ready to help.
Heart Disease Prevention Starts in Childhood
You may think of heart disease as a problem for adults, not your young children. But diet and exercise habits started in childhood can begin a lifetime of heart health, or a lifetime of heart damage.
Staying Socially Connected When You Have to Physically Distance
As social creatures, we often seek human interaction. But the pandemic has put some serious restrictions on our social lives.
Personalized Care Starts with the Right Provider
Search by specialty, location, and more.
Find A Doctor
Make an Appointment
Your health can't always wait. Schedule an appointment with a PIH Health provider.
Schedule an Appointment
Find a PIH Health Urgent Care Location
Need care today?. Find the nearest PIH Health Urgent Care location.
Find Urgent Care
