Understanding Medial Epicondylitis

 How to say it

MEE-dee-uhl eh-pih-KOHN-dih-li-tihs

Causes of medial epicondylitis

A painful inner elbow may be caused by:

• Using an elbow or hand the same way over and over.

• Using poor form or too much force in a sport such as golf, tennis, or baseball.

• Lifting too heavy a weight.

• Other injuries to the arm or elbow.

Symptoms of medial epicondylitis

• Pain or tenderness on the inside of the elbow that may travel down the forearm

• Pain when moving the wrist

• Pain or weakness when gripping something

• A crackling sound or grating feeling when moving the elbow

Treatment for medial epicondylitis

Treatments may include:

• Preventing or changing the action that caused the problem. This helps prevent irritating the tissues more.

• Prescription or over-the-counter medicines. These help reduce inflammation, swelling, and pain.

• Braces. A counter-force brace can help reduce tendon strain. This allows the joint to heal.

• Cold or heat packs. These help reduce pain and swelling.

• Stretching and other exercises. These improve flexibility and strength.

• Physical therapy. This may include exercises or other treatments.

• Injections of medicine. This may relieve symptoms.

If other treatments don't relieve symptoms, you may need surgery.

Possible complications

If you don’t give your elbow time to heal, symptoms may return or get worse. Follow your health care provider’s instructions on resting and treating your elbow.

When to contact your doctor

Contact your provider right away if:

• You have a fever of 100.4°F (38°C) or higher, or as directed by your provider.

• Chills

• The redness, swelling, or warmth gets worse.

• Your symptoms don’t get better with prescribed medicines, or they get worse.

• You have new symptoms.