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Joint Replacement Recovery: Sample Knee Exercise: Ankle Pumps
Watch this video to learn how to do ankle pumps, an exercise which will help prevent blood clots and help with swelling, after knee replacement surgery.
Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
Caring for Your Child's Drain After Surgery
Watch this video to learn the steps to care for your child's surgical drain at home, and know when to seek care.
Exercise Program for Carpal Tunnel Syndrome
Watch this to learn some exercises to help treat carpal tunnel syndrome.
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