Parándote con una Andadera (Soportando Peso). Coloca las dos manos en cada lado de la silla y con cuidado impúlsate hacia arriba sobre tus pies.
Featured in
Date Last Reviewed: 11/01/2019
© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Learn More About Health Services at PIH Health
Expert care for every stage of life. Explore the comprehensive services offered at PIH Health.
Explore Services
Get Health Tips & Updates
Sign up for helpful health information, wellness tips and news from PIH Health, delivered straight to your inbox.
SubscribeArtículos relacionados
Paso a Paso: Cómo Usar un Bastón en las Escaleras
Para subir, sujeta el bastón en una mano y coloca la otra mano en el pasamanos. Desliza la mano en el pa...
Paso a Paso: Andadera a la Medida
Parado recto, coloca la andadera directamente enfrente de ti.Determina la altura necesaria de las manijas...
Paso a Paso: Bastón a la Medida
Bastón a la medida. Párate derecho con los brazos a los costados, mide el tamaño correcto del bastón ...
Paso a Paso: Atravesar una Puerta con la Andadera
Jala la puerta. Párate de un lado de la puerta y ábrela porcompleto.Coloca tu andadera entre el marco d...
Personalized Care Starts with the Right Provider
Search by specialty, location, and more.
Find A Doctor
Make an Appointment
Your health can't always wait. Schedule an appointment with a PIH Health provider.
Schedule an Appointment
Find a PIH Health Urgent Care Location
Need care today?. Find the nearest PIH Health Urgent Care location.
Find Urgent Care
