Preparing Foods in Healthful Ways When You Have
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Russell's Diabetes Journey
Watch this to learn how being diagnosed with diabetes affected Russell, and the changes he made to live with his diagnosis.
How Activity and Movement Lower Blood Glucose
Learn how activity helps your body directly lower your blood glucose.
Violet's Journey with Diabetes
Watch this to learn how Violet reacted after being diagnosed with diabetes, and how exercise helped her physically and emotionally.
Healthy Lifestyle Changes for People with Diabetes
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