Recipes
Lime-Mango Whip
(Gluten-free)
Ingredients
-
1/2 cup fresh mango flesh
-
1 tbsp reduced-fat sour cream
-
1/2 tsp fresh lime juice
Directions
Put all ingredients in a blender or food processor and whip.
Serves 2
Each serving contains about 38 calories, less than 1 g protein, 1 g fat, 3 mg cholesterol, 7 g carbohydrates, 1 g fiber, and 5 mg sodium.
Author: Greatorex, Susan
© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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